News & Events
EXCITING MOVE FOR 2012!
Thursdays class at Box End Park is proving
so popular I am moving all classes to Box End
Park in the new year!
I will be adding new classes and courses
throughout 2012 and it is my intention that the
Box End Park venue becomes a fully equipped part
time Yoga studio offering beginners courses,
general classes, masterclass workshops and
BPA (Breath, Posture & Awareness) Clinics
for those that do not necessarily want a full
asana practice but would like to experience the
benefits of yoga, at its very basics, in their
every day lives. To be kept updated via email,
please email rachael@stressfreezone.org.uk
RACHAEL HAS STARTED A BLOG!
A space to address questions that frequently
come up in classes and to share contemplations
and insights on yoga, meditation and spirituality.
To view please click here.
NEW LEVEL 1 CLASS
Starting Monday 13th January 2012 6.30 - 8pm
The success of the recent Beginners course has
resulted in this new class. For more info click here
