The basic tools of yoga are breath
Yoga Retreat Days
Relax, release, let go...awaken your energy and fulfil your potential
Yoga retreat days start with a full, heart opening, yoga practice in
the morning, followed by a Vegetarian lunch share.
The afternoon sessions are more restful with either meditation/health
talks or sound work and ending the day with a blissfull
Sound Journey and Gong Bath.
Cost: £55
Next Retreat Day: Date to be confirmed
Retreat Days are usually held at:
The Granary, Manor Farm, Brogborough, MK43 0YD
10am - 5pm
For testimonials on previous workshops click here
To enquire or book please contact Rachael: 07966 775150
e: rachael@stressfreezone.org.uk
