Therapies
Body Work
Energy Work
Energy Work is focused mainly on just that, energy! Energy workers such as Reiki
Practitioners and Crystal Therapists work to correct energy imbalances within the body
and believe that by doing so this will reflect in the physical body, alleviating symptoms and
reducing stress. There is often a lot of scepticism regarding these therapies through lack
of understanding of the energy body, but those that give them a try generally feel a great
benefit. Having a Reiki attunement so you can Reiki yourself can be a life changing
experience.
Holistic Therapy
Holistic Therapy, also known as Complimentary Therapy, can assist conventional
medicine in helping to alleviate or bring relief to a range of maladies, most notably ones
that derive from stress, depression and anxiety, but also to help correct hormonal
imbalances, lower blood pressure and boost the immune system. Therapeutic massage
stimulates a sluggish circulation as well as relieving built up tension in the muscles,
essential oil blends can support the healing of many conditions, whilst Indian head
massage stimulates the scalp promoting a healthy head of hair.
A Holistic Therapist learns to assess you as a whole and will usually work on the
premise that your mind and inner state has a big reflection on what is occuring
physically. Holistic Therapists are trained to give basic counselling, nutritional and
postural advice.
Stress Free Zone offer the following therapies:
SWEDISH MASSAGE, AROMATHERAPY MASSAGE, DEEP NEUROMUSCULAR
MASSAGE, AROMATHERAPY HOT STONES MASSAGE, PRE NATAL MASSAGE,
REFLEXOLOGY, INDIAN HEAD MASSAGE, REIKI AND CRYSTAL THERAPY
ALSO YOGA ONE TO ONE, YOGA RETREAT DAYS, REIKI 1, 2 AND MASTERS,
CRYSTAL HEALING WORKSHOPS AND ANGEL DAYS.
